What Size Power Station Do I Need? The Honest Sizing Guide
Every “what size do I need” article online ends with a link to a $2,000 flagship. Here’s the actual math instead — it takes five minutes and a notepad.
Step 1: List your devices and their watts
Check the label or the manufacturer’s page for running watts. Typical draws:
| Device | Typical draw | Notes |
|---|---|---|
| Phone charge | 15–25W | A few minutes each |
| LED lights | 5–20W | All evening |
| CPAP (no humidifier) | 30–60W | All night — humidity uses much more |
| Camping fridge/cooler | 40–60W | Cycles on/off, ~40–50% duty cycle |
| Laptop | 45–90W | Work sessions |
| Coffee maker | 700–1000W | 5 minutes, but check the surge |
| TV 32” | 40–60W | Evenings |
| Microwave | 900–1500W | Check your station’s inverter limit |
Step 2: Do the watt-hour math
Wh needed = device watts × hours of use ÷ duty cycle (if it cycles) × 1.15 (inverter loss)
Worked example — a weekend camping trip (2 days):
| Device | Math | Wh |
|---|---|---|
| Fridge 50W, cycling 45% | 50 × 24h × 0.45 × 2 days × 1.15 | ~1,240 |
| Lights 10W, 6h/night × 2 | 10 × 12 × 1.15 | ~140 |
| Phones ×2, 3 full charges | 20 × 0.5h × 6 × 1.15 | ~70 |
| Speaker 15W, 4h total | 15 × 4 × 1.15 | ~70 |
| Total | ~1,520 |
So: a 1,000–1,500Wh station covers this weekend with margin; a 500Wh unit means the cooler dies on day two.
Step 3: Check the inverter, not just the battery
Two numbers matter:
- Continuous output — must exceed your biggest single device (coffee makers are the classic trap).
- Surge output — fridges and pumps briefly draw 2× at startup. If the surge rating is below the startup draw, the unit shuts off.
Step 4: Chemistry in one paragraph
In 2026 most new stations use LiFePO4 (LFP) cells — heavier and pricier per Wh, but rated for 3,000+ charge cycles (roughly 10 years of weekend use) versus ~500–800 for older NMC packs. For anything you’ll use regularly, LFP is worth it. Check the spec sheet for “LiFePO4” or “LFP”.
Sizing cheat table
| Use case | Realistic capacity | Notes |
|---|---|---|
| Phone/tablet/drone charging, lights | 150–300Wh | Lightest option |
| + Laptop, camera gear, speaker | 300–500Wh | Weekend warriors |
| + Camping fridge or CPAP nights | 700–1,000Wh | The versatile middle |
| Fridge + lights + cooking basics, weekend | 1,000–1,500Wh | Family camping |
| Home backup essentials (fridge, router, lights, phones) | 1,500–2,500Wh+ | Outage coverage; expandable units |
The honest caveats
- Capacity ratings are at battery voltage; usable AC output after inverter losses is ~85–87% of the number on the box.
- Solar input numbers (“recharge in 1 hour with 400W solar”) assume perfect sun. Plan on 60–70% of that in real conditions.
- Cold weather cuts lithium capacity noticeably — expect 10–20% less below freezing.
Next step
Compare the specific models that fit your number: EcoFlow vs Jackery in 2026 covers the two brands that dominate most shortlists — and what actually differs between them.